WHO WE ARE
The San Diego Family Wellness Center is a co-working space for providers, educators and practitioners covering all parts of the family building spectrum: reproductive, gestational, birth, postpartum, parenting.
Inclusive.
Wellness.
Community.
We provide our clients with a nurturing community during major life transitions and transformations. We are dedicated to increasing access to inclusive support and resources for all parents and prospective parents, and the family building providers who serve them. We host community events, trainings, workshops and donation based clinics.
We celebrate all parenting paths and support all parts of the parenting journey!
Want to join our kin? We are always looking to collaborate and connect with other providers in our community.
Reach out to learn more about our Family Building Program, Creating Kin.
What is "wellness"
Self care and wellness are words we hear a lot these days. Although we understand the importance and benefits of a lot of these ideas and practices (many of which have been around for a thousand years), fitting them in to our modern, everyday life is not always practical and quite frankly, it's a luxury and privilege that isn't afforded to everyone. New parents and parents-to-be can even feel guilty scheduling that time or spending money even when we know we need to recharge. "Self care" can be whatever you want/need it to be. It can be simple. It doesn't have to fall under any guidelines or cost a thing. However you find ways to take time and space for yourself, we celebrate that and we celebrate YOU.
Some people find professional support to be a consistent way of finding balance, especially during major life shifts. It's our mission to allow for more accessible and inclusive support during this transitional time. Many people are looking for a space to gain resources, information, and community. That is exactly why we created SDFWC. Wherever you are on your parenting journey, we want you to feel cared for and listened to each step of the way.
The ins and outs of the parenting experience are personal, beautiful, exciting, messy, challenging etc. etc.
Finding a space to pause and retreat to in the mix of all of it can make a big difference. We hope to offer you a little more
calm and ritual in your life.
We offer single sessions for all our treatments and discount packages to come in more consistently over a specific period of time, especially preparing for birth.
We are very passionate about supporting the trying to conceive journey and offer customized, person-centered support every step of the way.
We are always willing to discuss payment options to meet the specific needs of our clients. We know that financial stress may sometimes be a reason people don't reach out for support. Please know that we are willing to work with our clients to find a plan/package that works best for you.
Perinatal Practitioners
Ashley (she/her)
Certified Perinatal Massage Therapist
Holistic Health Practitioner
Cornerstone Childbirth Educator
Reproductive & Perinatal & Postpartum Support Specialist
Certified Infant Massage Instructor
(Office) 619.770.8692
(C/text) 818-381-2097
Tianna (she/her)
Certified Perinatal Massage Therapist
Birth + Postpartum Doula
Yoga Instructor
(C) 203.551.1793
