WHO WE ARE
The San Diego Family Wellness Center is a co-working space for doulas, providers, practitioners+ educators covering any part of the family building spectrum.
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Inclusive.
Wellness.
Community.
We provide our clients with a nurturing community during major life transitions and transformations. We are dedicated to increasing access to support and resources for parents, prospective parents and the family building providers who serve them. We host community events, training, workshops and donation based clinics.
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We celebrate all parenting paths and support all parts of the parenting journey!
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Want to join our kin? We are always looking to collaborate and connect with other providers in our community.
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Reach out to learn more about our memberships, community/social events, inclusive provider network and much more!
Self Care + Wellness
Self care and wellness are words we hear a lot these days. Although we understand the importance and benefits of a lot of these ideas and practices (many of which have been around for a thousand years), fitting them in to our modern, everyday life is not always practical and quite frankly, it's a luxury and privilege that isn't afforded to everyone. New parents and parents-to-be can even feel guilty scheduling that time or spending the money even when we know we could really use a recharge. "Self care" can be whatever you want it to be. It can be simple. It doesn't have to fall under any guidelines or cost any money.
However you find ways to honor yourself, we celebrate that and we celebrate YOU.
Some people find professional support to be a consistent way of finding balance,, especially during major life shifts. It's our mission to make support more accessible and inclusive during this transitional time. Many people are looking for a supportive, unbiased, nurturing place to gain resources, information and community. That's why we created a space everyone can show up exactly as they are, no matter where they are on their parenting journey and feel cared for and listened to each step of the way.
The ins and outs of the parenting experience can be beautiful, messy, exciting and challenging all at the same time.
Finding a space to pause and retreat to in the mix of all of it, can make a big difference. We hope we can offer you a little more
calm and ritual in your life.
Our practitioners offer a wide range of treatments and support options for the entire parenting spectrum:
Fertility, Pre-Parenting, Pregnancy, Postpartum + Parenthood!
We offer single sessions for all our treatments but typically, we customize discount packages for anyone that may want to come in more consistently for self care over a specific period of time, especially throughout the parenting transformation.
We are very passionate about supporting ttc, surrogacy and adoption/fostering journeys. Intended parents are encouraged to come in more consistently as well.
We offer scholarship opportunities for our treatments and classes and we are always willing to discuss payment options to meet the specific needs of our clients. We know that financial stress may sometimes be a reason people don't reach out for the care they deserve
so please know that we are willing to work with our clients to find a plan/package that works best for you.
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Perinatal Practitioners
Ashley (she/her)
Director
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Certified Perinatal Massage Therapist,
Holistic Health Practitioner
Childbirth Educator,
Fertility + Postpartum Doula,
Reiki Master,
Certified Infant Massage Instructor
(Office) 619.770.8692
(C/text) 818-381-2097
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Tianna (she/her)
Assistant Director
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Certified Perinatal Massage Therapist
Birth + Postpartum Doula
Yoga Instructor
(C) 203.551.1793
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Jamie (she/her)
Certified Perinatal Massage Therapist
and Educator
Birthing From Within Mentor/Teacher
Birth Doula
Perinatal + Therapeutic Massage
(C) 619.861.2663
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