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Our cozy wellness studio offers reproductive, pregnancy, birth, postpartum, and new parenthood support, resources, and education.  
We celebrate all the expansive ways people create family and have systems in place to ensure we are listening to the needs of our community. We offer inclusive, gender affirming care for all pregnant/birthing people and their families. 
Learn more about our Family Building Program, Creating KIN. 

 

SD Family Wellness is a team of support specialist/doulas, practitioners, and educators who work together in one space,

The San Diego Family Wellness Center. Together, we are able to learn from each other and grow in our field,

while reaching more of our community than we could ever do alone. We handle our own business matters and schedules independently so please, contact us individually to set up your appointment. 

MASSAGE
CLASSES

We offer a wide variety of modalities for the family building, perinatal, and new parenting journey. Learn more about our fertility, birth, and postpartum massage sessions and schedule an appointment with a perinatal practitioner!

We offer classes and one-on-one support, private and small group options for fertiltiy, pregnancy, childbirth education, postpartum prep, and infant massage classes all our wellnest in La Mesa or in the comfort of your own home (in-person or online!).

Fertility

We offer fertility support and wellness sessions for those trying to conceive and anyone (partners, co-parents and intended parents included) moving through the ins and outs of the trying to conceive process. Learn more about virtual and in-person options.

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Birth

Childbirth Education Classes help you prepare for birth & parenthood! This Cornerstone approach to birth education is inclusive of all birthing people and all parenting paths and can be customized to to 2 hour private class to a 5 week series and everything in-between. We also offer day of birth support (in-person & virtual). 

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Pre-Parenting

We recognize there are many

paths to parenthood and provide inclusive, affirming care for anyone on a reproduction, surrogacy adoption, or foster care journey. We hope to offer a space to recharge and retreat to during this process, while also, finding resources and support along the way. Learn more about Creating Kin!

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Postpartum 

We offer postpartum doula support and postpartum prep classes for new parents!

We also offer treatments after birth (or for anyone navigating early parenthood). Learn more about all the support options and resources we offer during this important time. 

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Pregnancy

Our highly experienced certified perinatal massage therapists specialize in the full spectrum of perinatal wellness. We offer massage sessions for every stage of pregnancy, especially as you prepare for birth. 

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Parenthood 

We know the postpartum period (or early months/first year with a new baby) can be quite the transition. Hopefully, it's filled with a lot of support. Often, after the new "normal" has settled in, we find we still need that support and community. We offer ongoing wellness sessions for parents, support groups, and community events!

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"If you celebrate your differentness, the world will, too. It believes exactly what you tell it-through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you came here to experience wonder and spread joy. Expect to be accommodated."

-Victoria Moran

We offer a diverse list of support for every stage; preparing for parenthood, becoming parents for the first time or doing it all over again.

We hope you find a space here to pause + recenter so you can go back out, experience wonder and spread your joy. 

 Contact Us

8080 La Mesa Blvd

Suite 113

La Mesa, Ca 91942

 

SD Family Wellness is located on the corner of Acacia St.

& La Mesa Blvd.

 

Parking lot

behind our building (off Acacia St.) for you to park in any space without a #.

 

Once you walk into courtyard, you'll see us on first floor. 

Please contact each individual practitioner to make an appointment or set up a free consultation: 

Our Team

 

For general info, please fill out this form or call: 

Office Tel: 619- 770 - 8692

Nothing on this site should be taken or seen as medical advice. Please consult you doctor if you have any medical related concerns.