Our cozy wellness studio offers reproductive, perinatal, birth, postpartum, and new parenthood support, resources, and education 
We celebrate the many diverse ways people create family and have systems in place to ensure we are listening to the needs of our community and offering inclusive, affirming care for all pregnant/birthing people and their families. 
Learn more about our community partner, family building organization, Creating KIN. 


SD Family Wellness is a team of doulas, practitioners, and educators who work together in one space,

The San Diego Family Wellness Center. Together, we are able to learn from each other and grow in our field,

while reaching more of our community than we could ever do alone. We handle our own business matters and schedules independently so please, contact us individually to set up your appointment. 


Our certified prenatal massage therapists, doulas and perinatal wellness practitioners offer a wide variety of modalities such as, perinatal massage treatments (before, during and after pregnancy) as well as, therapeutic massage treatments and reiki sessions for the whole family!

We also offer fertility, birth and postpartum doula support. Find out more details and learn about our wellness discount packages where you can customize your sessions based around your personal wellness goals.  

We offer inclusive education courses for all people navigating the full spectrum of parenting. We offer fertility wellness classes, childbirth education, postpartum prep and infant massage classes at our wellnest in La Mesa, all around San Diego County or even in the comfort of your own home. 

SD Family Wellness also hosts continued education classes and workshops for family building professionals in our community. Learn more about our upcoming classes and workshops.


We offer fertility support and wellness sessions for those trying to conceive and anyone (partners, co-parents and intended parents included) moving through the ins and outs of the trying to conceive process. Learn more about fertility support, massage, reiki sessions, fertility wellness classes, and support groups!

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Our Childbirth Education Classes help you prepare for birth and parenthood! We offer a complete Cornerstone approach to birth education that is inclusive of all birthing people and all parenting paths.  

Learn more about our most popular treatment, birth prep massage session  and more about our unique birth support such, as day of birth, labor massage and birth doula support.  

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We recognize there are many

paths to parenthood! We provide inclusive, affirming care for prospective parents on assisted reproduction paths, surrogacy journeys or those planning for foster care or adoption. We hope to offer a space to recharge and retreat to during this process, while also, finding resources and support along the way.

Learn more about Creating Kin!

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We offer postpartum support and postpartum prep classes for families settling in to the first 6 weeks with a new baby(ies).

We also offer treatments after birth (or for anyone navigating early parenthood) as a way to encourage you to nourish your whole self as you care for your little one(s). Learn more about infant massage classes and all the support options and resources we offer. 

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Our highly experienced certified perinatal massage therapists specialize in the full spectrum of perinatal wellness.  

Our hatch package allows you to schedule your perinatal massage sessions based around your estimated "due" date and individual needs at a discounted rate so that you can come in more often throughout this transitional time. 

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We know the postpartum period (or early months/first year with a new babe) can be quite the transition. Hopefully, it's filled with a lot of support but it's often after the new normal has settled in, we find we still need that support and community. We offer ongoing wellness sessions for parents, as well as, support groups and community events to encourage us all to find our support systems. 

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"If you celebrate your differentness, the world will, too. It believes exactly what you tell it-through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you came here to experience wonder and spread joy. Expect to be accommodated."

-Victoria Moran

We offer a diverse list of support for every stage; preparing for parenthood, becoming parents for the first time or doing it all over again.

We hope you find a space here to pause + recenter so you can go back out, experience wonder and spread your joy. 

 Contact Us

8080 La Mesa Blvd

Suite 113

La Mesa, Ca 91942


SD Family Wellness is located on the corner of Acacia St.

& La Mesa Blvd.


Parking lot

behind our building (off Acacia St.) for you to park in any space without a #.


Once you walk into courtyard, you'll see us on first floor. 

Please contact each individual practitioner to make an appointment or set up a free consultation: 

Our Team


For general info, please fill out this form or call: 

Office Tel: 619- 770 - 8692

Nothing on this site should be taken or seen as medical advice. Please consult you doctor if you have any medical related concerns.